In 2018, it has been an absolutely honor to coach runner John Lunz. He has become locally famous in Milwaukee with his newfound passion for running and ability to PR throughout his 80's. Read more in these articles about John and his running journey! Runner's World Milwaukee JS Online … Continue reading →
Right now is the perfect time to start doing your research for next winter if you’ve been thinking about getting a new treadmill. Last winter, Nikos and I decided to take the plunge and buy a treadmill and man it made this past winter so much more bearable! I could choose to just hop on upstairs…
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I Am a Runner For the longest time I would not call myself a runner – no matter how many races I completed. I created a definition in my head of what a runner is supposed to be and that definition didn’t include me. When I started running it was more a run walk. I…
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Take it from Danielle and “take it one run at a time.” Danielle has been running with Momentum (literally and figuratively) since 2014. She trained extensively with our Dietitian, Gina, while Gina prepped for Ironman WI, ran with me (Nicole) during the Lakefront Marathon training, and pushes her own physical limits running, swimming, and…
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Jessica has been coaching with me since summer of 2016. In these past months, I have gotten to know the fantastic runner, Jessica. Always working hard and determined, it’s easy to see Jessica’s work pay off! Let’s hear from Jess: My goal is always to better my last best (in this case, 1:35:41), but my…
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