I Am a Runner For the longest time I would not call myself a runner – no matter how many races I completed. I created a definition in my head of what a runner is supposed to be and that definition didn’t include me. When I started running it was more a run walk. I worked my way up to … Continue reading →
Take it from Danielle and “take it one run at a time.” Danielle has been running with Momentum (literally and figuratively) since 2014. She trained extensively with our Dietitian, Gina, while Gina prepped for Ironman WI, ran with me (Nicole) during the Lakefront Marathon training, and pushes her own physical limits running, swimming, and…
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Jessica has been coaching with me since summer of 2016. In these past months, I have gotten to know the fantastic runner, Jessica. Always working hard and determined, it’s easy to see Jessica’s work pay off! Let’s hear from Jess: My goal is always to better my last best (in this case, 1:35:41), but my…
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I met Amy 6+ years ago when I was still teaching fitness classes and corporate wellness at Harley Davidson. Since then, we have continued our friendship through torturous workouts, wine therapy, and getting Amy to learn to “tolerate” running. Since the day I met Amy, she hated running and 3 years ago I tricked her into…
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Simple, straight-forward, delicious and healthy stuffed peppers! These re-heat very well, so consider making a batch and packing for lunch or serving later in the week when you don’t have time to cook. These stuffed peppers are packed with complex carbohydrates, iron, vitamins A and C, calcium, postassium and protein. Each pepper half served with…
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