ONLINE Written Training Plan:
Momentum individualizes and custom designs your marathon (or other distance) training program dependent on your goals, training history, current physical fitness level, history of injury, current schedule, and potential barriers. Plans can range anywhere from 1 week or more!
Written plan includes:
- Easy-to-read format on computer and smart phone
Setting a Half Marathon Personal Record
- Training necessary to get to the finish line with outlined goals, daily exercises plan
- Online support as needed
- Race-nutrition advice
- check-in dates regarding your training with your coach
This option is perfect if you need a structured plan, detailed advice, but have no problem getting out the door for your run! This plan is highly used by runners who have never followed a structured running plan before, who are looking for a Personal Record (PR) in their upcoming race, or want to be part of a structured and purposeful training. Is this you?
EXAMPLE MONTHLY PLAN:
Brewer’s Mini Marathon
Contact Momentum today for more information and get started now! Call (414) 810-7871 for a free consultation or fill out the information below.