Momentum of Milwaukee

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Online Run Coaching – Virtual Coaching & Training Programming

ONLINE  Monthly Coaching:  $85 per month ($70 per month with autopay)

Nicole individualizes and custom designs your running training program specific to your goals, training history, current physical fitness level, history of injury, current schedule, and potential barriers. Plans are created monthly and constantly updated throughout the week based on your runs.

Online Monthly Coaching includes:

  • Easy-to-read format on computer and smart phone via Final Surge website
  • Pace and mileage specifications based on your current fitness towards your future goal
  • Tailored core and strength work
  • Constant online support and increased support as needed
  • Race-nutrition advice

This option is perfect if you need a structured plan, detailed advice but have no problem getting out the door for your run!  This plan is highly used by runners who have never followed a structured running plan before, who are looking for a Personal Record (PR) in their upcoming race, or want to be part of a structured and purposeful training.  Is this you?

 


 

Brewer's Mini Marathon

Brewer’s Mini Marathon

Contact Momentum today for more information and get started now! For a free consultation, please fill out the information below.

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Success Stories

I have worked out with Nicole for ten personal training sessions with more to come; she is dedicated, reliable, and accessible.  She introduces new exercises to keep it interesting and challenging.  I am stronger, have more endurance, and have lost twenty pounds since we started!

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