Prior to attending the Beginner M3 Boot Camp I hadn’t done an honest workout in 4 years. I was nervous about getting back into a serious regime, but Momentum’s trainers are supportive, knowledgeable and a lot of fun. M3 is always a challenge but I’m so proud of myself afterwords. I’ve lost 10 pounds with the help of M3 Boot Camp but I gained the ability to climb a set of stairs without getting winded. I can see my figure thinning out and toning up and I feel stronger after each week. Momentum M3 Boot Camp is the perfect partner as I work towards a new healthy and active lifestyle.